I have a bad shoulder. It hurts. Right arm (mouse arm!). Inflammation. I try soft movements and applied some Voltaren (anti-inflammatory gel), stinky chemical ointment … but then I read about curcuma. The yellow spice. The little sister of ginger.
Mix 1 spoonful curcuma with 2 spoons coconut oil and massage it into the hurting body part. It’s all yellow, my hands and my shoulder look as if I’m transforming into a Simpson and it smells soft and lovely spicey. For more curcuma power heat a cup of almond milk, add one spoonful curcuma and drink it.
And you know what, I did it last night and this morning the pain was … gone.
It is amazing. So powerful. Plant, you’re a miracle, thank you!